Chris "Ash" Ashworth -
Pilates Instructor, Breathworker,
Certified Level 2 Wim Hof Instructor,
Massage Therapist, and ice bath experience.
In person and zoom classes, 1-2-1,
Groups, Retreats.
Stretch Club & Breath Club Founder

Hi there I'm Ash.

First, I hope I can help you.

Below is an update of big stuff I've done this year and then a few reviews/bits of feedback from clients.

"I fulfilled an ambition this year by assisting the Ice Man Wim Hof on his winter travels, this was such a privilege. Being trusted to guide a group through 5 days of discovering what is past their comfort zones, like climbing mountains topless! This was hugely rewarding".

Ash

Wim Hof

James Nestor

"I didn't think this year would get any better, then I was honoured to be asked to be part of James Nestor's Crue. James Nestor wrote the book "Breath" which has sold millions of copies around the world. He also inspired me to delve into and now teach breathwork. What a great experience that was".

Ash

WHAT MY CLIENTS SAY

Ash was SO great! Thank you so much for everything- he made this experience very special as it was the day after our wedding- so accommodated accordingly!

Melissa Ball - Workshop Client

I just wanted to say how much I enjoyed this morning’s class. One thing I’ve struggled with, with my mental health, is a lot of anxiety and pervading sense that life isn’t safe. But after the breathing at the end of the class it’s like I had a lightbulb moment - a calm sense that I am safe, life is safe - it was quite a moment - it’s powerful stuff this breathing etc - thank you for sharing it with me.

Carolyn Harwood - Pilates Client

This was my second time attending the WHM workshop with Ash, just this time with the ice bath. Wow Ash you was born for this!!!! With the instructor like you are, you can truly achieve anything and I mean anything!!!! Happy vibes all around! thanks a million. One of the best experience in my life!

Ingrid Wiltshire

Matt Bean here from yesterdays fantastic workshop. I want to say thank you for opening up new pathways to learning on both a physical and mental level.

I drove away feeling elation and vibrancy, and although I had to go straight to work for a long shift in my busy restaurant kitchen I felt totally enlivened and had that amazing feeling of touching on a new frontier.

Having Chris as the Wim Hof instructor was the best thing that could have happened to me. I am also quite sure that the rest of group felt the same. His personalised support to each one of us was fundamental in getting us into the cold. I have been deeply moved by the whole experience and found a true new meaning in life. Thank you so much Chris!

Robert Tozer - Workshop and now Breathwork Client

OFFERINGS AT A GLANCE (contact me to book)